Drift Off to Dreamland - Guided Sleep Meditation for Kids
Close your eyes. Take a deep breath in. Feel your belly expand with air. Now, slowly release it all gone. That felt good, didn't it? Let's do it again! Imagine you are a happy little bunny hopping through a field of buttercups. The moonlight is warm and gentle on your fur. You can listen to the birds singing their sweet melodies. Feel the air blo